Workout sessions
Use supported P2S workout sessions with your paired Apple Watch and keep session details available while you train.
A TRAINING PARTNER ON YOUR WRIST
Stay in the work.
Stay in sync.
Use P2S across iPhone and Apple Watch to keep key workout tools close—whether you are lifting, conditioning, or heading out for a ruck.
MADE FOR ACTIVE SESSIONS
Less reaching.
More training.
Keep useful session information accessible while you move through a workout or ruck.
Heart rate
Review heart-rate data during workouts and rucks when supported permissions and devices are available.
Synced timers
Keep rest and exercise timers coordinated between iPhone and Watch, so the countdown stays useful wherever you are looking.
YOUR SESSION, AT A GLANCE
Keep your rhythm
between devices.
P2S shares the session details needed to keep a paired iPhone and Apple Watch aligned during supported training. Start a timer, move through a set, and stay with the same session flow.
Apple Watch helpONE SESSION. TWO DEVICES.Workout logging · Synced timers · Heart rate
A CLEARER TRAINING RECORD
Sessions become
something you can review.
Training logs, statistics, and Apple Health connections help bring your activity into a useful record—while permissions remain in your control.
Remember the details
Keep exercises, sets, reps, and workout history together in P2S.
Notice your progress
Review workout and ruck summaries over time to see how your effort is adding up.
Choose your connection
Grant Health permissions when you want to use supported metrics or save completed workouts to Apple Health.
YOUR TRAINING. YOUR DEVICE.