01 / P2SOperational Strength
An eight-week strength program centered on bodyweight mastery, compound lifting, rucking, grip, and durable full-body strength.
Explore this path8 weeks · 5 days/week · Intermediate
FITNESS FOR THOSE WHO SERVE
P2S Fitness is an iPhone workout and ruck tracker app for military, first responders, and everyone others depend on. Build strength, log your training, and track loaded miles with Apple Watch support.
Free download · 7-day trial · $49.99 USD lifetime Pro
One-time purchase. No subscription. Local pricing is shown in the app.
WHO DO YOU WANT TO BECOME?PREPARED TO SERVE
Plan your training. Log the work. Track your progress. Get P2S on your iPhone and train with Apple Watch.
$49.99 USD · Lifetime Pro
Free download. Start a 7-day full-access trial in the app, then choose a one-time Pro purchase. No subscription or automatic trial charge. Local pricing is shown in the app.
Built for iPhone + Apple Watch
CHOOSE YOUR PATH
Start with a structured program. Make it yours. Record the work that moves you forward.
01 / P2SAn eight-week strength program centered on bodyweight mastery, compound lifting, rucking, grip, and durable full-body strength.
Explore this path8 weeks · 5 days/week · Intermediate
02 / P2SA twelve-week progressive functional fitness program that builds strength, power, athletic skill, conditioning, and repeatable work capacity.
Explore this path12 weeks · 5 days/week · Advanced
03 / P2SAn eight-week zero-equipment calisthenics program for travel, limited gym access, and equipment-free training.
Explore this path8 weeks · 6 days/week · Intermediate
04 / P2SAn eight-week hybrid program that develops strength, power, loaded endurance, and work capacity for demanding physical work.
Explore this path8 weeks · 6 days/week · Advanced
05 / P2SAn eight-week strength and conditioning program designed to support BJJ, wrestling, judo, and other grappling disciplines without pretending to teach grappling skill.
Explore this path8 weeks · 5 days/week · Advanced
06 / P2SAn eight-week return-to-training path that rebuilds consistency, foundational strength, aerobic capacity, and confidence through deliberate progression.
Explore this path8 weeks · 5 days/week · Foundation

RUCK TRACKER FOR IPHONE
Track your rucking distance, pace, pack weight, terrain, and time with P2S. Review outdoor and treadmill sessions with available Apple Watch heart-rate data.
Ruck tracker for iPhone ↗Ruck energy figures are estimates, not direct measurements.
YOUR TRAINING, YOUR TERMS
Practical tools for real sessions. From your first set to the report you review afterward.
YOUR DATA. YOUR DEVICE.
Log and save workouts without a cellular connection. Your training history stays on your device, with no P2S account required.
Explore privacy →Open your plan, log the session, and get back to your day.
Keep recording your ruck. Location and available device sensors support tracking.
Bring your bodyweight program and keep your routine with you.

THE PERSON BEHIND P2S
Created by a U.S. Marine Corps veteran and active first responder. P2S began with a personal need: a practical way to train consistently and keep an honest record of the work.
Read the story behind P2S →PREPARED TO SERVE GEAR
Explore P2S apparel and everyday gear. Product details, current prices, and checkout are handled securely through Fourthwall.

P2S GEAR
OD green with distressed black P2S lettering, a signature blue accent, and a black American flag just below the back collar. A reminder of why you put in the work.
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P2S GEAR
Take your coffee to the range, the station, or wherever the day takes you. A black 20 oz insulated tumbler with OD green P2S branding and an American flag. Consider caffeine part of your loadout.
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P2S GEAR
A clean P2S look with the full Prepared to Serve emblem on the back, P2S logo on the left chest, and American flag on the sleeve.
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P2S GEAR
A warm everyday layer for cool mornings, post-workout comfort, and wherever the day takes you.
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P2S GEAR
Keep your coffee warm through early starts and long shifts with the blue P2S logo and American flag.
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P2S GEAR
Add the embroidered P2S mark to your rucksack, range bag, or everyday pack. Rectangle 3.5″ × 2.25″ with iron-on, sew-on, or safety-pin attachment options.
Buy NowProduct options and current pricing are shown on Fourthwall.
P2S PRO
Seven days of full access when you start the trial in the app. No automatic charge. Choose a lifetime Pro unlock to keep training after the trial.
One-time purchase. No monthly or yearly subscription.
Download P2S ↗Local pricing is shown in the app.